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A few years ago, I had a similar calendar to this one where every day of the year was numbered and the idea was each day that you did something (I chose exercise) you got to check off the day.

The goal was to "fill it in."

But the lesson I learned was to "keep going."

Who cared if I missed a day, or even a week? When I stepped back a bit to see the whole year at once, any day that had been checked off looked like progress. I just wanted to fill in what I could, celebrate what had been done and keep looking forward.


This is a downloadable file that is designed to help you track progress on a daily goal in 2016.

Included in the download:

Immediately after purchase, you'll receive an email (at your PayPal email address) with a link to download the goal tracker zip file. Be sure to download on a computer for easy opening and printing.

Please note that these files are for personal use only and cannot be sold or redistributed. You can, however, print as many as you would like!