ON ONE LITTLE WORD FOR 2019 / EP 154

elise chats with Ali Edwards about the practice of choosing a guiding word for the year.

SHOWNOTES:

• gettoworkbook.com

• 2015 episode with Ali about OLW

• 2016 episode with Ali about OLW

• 2017 episode with Ali about OLW

• 2018 episode with Ali about OLW

• One Little Word workshop

• 30 days of yoga with Adriene

• Ali’s wellness IG account

• posts Ali has written about OLW

• previous posts from Elise on OLW : SHAKE, MAGIC, CHOOSE, BRAVE &WHOLE

Connect with Ali : blog, twitter, instagram, facebook.

ON ANOTHER 100 DAY PROJECT COMPLETED / EP 148

elise chats with designer and photographer, Allie Lehman, on finishing #the100dayproject for the third time.

Previous episodes from Allie and Elise

• finishing the 2016 100 day project
• starting the 2017 100 day project
• finishing the 2017 100 day project
• starting the 2018 100 day project

SHOWNOTES:

• the100dayproject.org
• Elle Luna (creator of the 100 day project)
• Allie's Instagram
• Elise's Instagram
• Allie's blog

connect with Allie: website, shop, instagram

ON SHOWING UP FOR CREATIVITY / EP 139

elise chats with designer and photographer, Allie Lehman, on starting the 100 day project for the third time.

Previous episodes from Allie and Elise

• finishing the 2016 100 day project
• starting the 2017 100 day project
• finishing the 2017 100 day project

SHOWNOTES:

• the100dayproject.org
• Elle Luna (creator of the 100 day project)
• Allie's Instagram
• Elise's Instagram
• photo with the flower petals
• Allie's blog
• Elise's Pep Talks Book

connect with Allie: website, shop, instagram