ON ONE LITTLE WORD FOR 2019 / EP 154 December 26, 2018 elise chats with Ali Edwards about the practice of choosing a guiding word for the year. SHOWNOTES:gettoworkbook.com2015 episode with Ali about OLW2016 episode with Ali about OLW2017 episode with Ali about OLW2018 episode with Ali about OLWOne Little Word workshop30 days of yoga with AdrieneAli’s wellness IG accountposts Ali has written about OLWprevious posts from Elise on OLW : SHAKE, MAGIC, CHOOSE, BRAVE &WHOLEConnect with Ali : blog, twitter, instagram, facebook.