BUILDING BACK A ROUTINE / EPISODE 68

elise chats with Olympian and wellness coach, Caroline Burkle about building back a routine 

SHOWNOTES: 

• 2008 Olympics
• Lululemon
• Gretchen Bleiler
• Mind Body Green
• podcast episode about success
• Jacki Carr

two fun takeaways from this episode: "a body in motion stays in motion" & "when in doubt, write it out."

Connect with Caroline: website, blog, twitter, instagram